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Training Log Archive: TimGood

In the 1 days ending Apr 9, 2005:

activity # timemileskm+m
  run1 9:03 1.0(9:03) 1.61(5:37)
  Total1 9:03 1.0(9:03) 1.61(5:37)
averages - weight:174lbs

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Sa

Saturday Apr 9, 2005 #

run warm up/down (road) 9:03 [1] 1.0 mi (9:03 / mi)
weight:174lbs shoes: Saucony Grid Stabil

Wanted a short run before driving to the goat. Had planned to go at least 2 miles but turning into a needed a rest room run so cut it short early.

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