Training Log Archive: CanadianIn the 1 days ending Oct 6, 2011:
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Thursday Oct 6, 2011 #
6 PM
Orienteering intervals 58:00 [3] *** 8.04 km (7:13 / km) +91m 6:50 / km
shoes: NB 801
Intervals downtown with a pretty large group. Only Will C from out of town but also lots of people that don't often come out during the week.
I led each interval and placed pin flags while others chased me down. Got dark about half way through. Left flags out for Francis to pick up in Friday.
I led each interval and placed pin flags while others chased me down. Got dark about half way through. Left flags out for Francis to pick up in Friday.