Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dm

In the 31 days ending Jul 31, 2018:

activity # timemileskm+m
  Running22 19:54:06
  Orienteering Grønliasen1 54:04
  Cycling1 30:00
  Orienteering1 23:00
  Total23 21:41:10

«»
1:25
0:00
» now
SuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTuWeThFrSaSuMoTu

Tuesday Jul 31, 2018 #

Orienteering 23:00 [3]

Night sprint o. Nice world of o course. Huge climb to start and fun area.

Running 27:00 [1]

Monday Jul 30, 2018 #

Cycling 30:00 [1]

Sunday Jul 29, 2018 #

Running 39:00 [3]

Running 15:00 [1]

Friday Jul 27, 2018 #

Running 30:00 [3]

5 hills.

Running 27:00 [1]

Thursday Jul 26, 2018 #

Running 35:00 [2]

Tuesday Jul 24, 2018 #

Running 46:30 [3]

Terrain tempo
Slow espevially as sedsion went on

Running 16:00 [1]

Monday Jul 23, 2018 #

Running 45:10 [3]

Length on paths

Running 16:00 [1]

Sunday Jul 22, 2018 #

Running hills 45:00 [3]

5 mim hills.

Running 30:00 [1]

Saturday Jul 21, 2018 #

Running 47:45 [3]

Length in terrain

Running 16:00 [1]

Friday Jul 20, 2018 #

Running 16:00 [1]

Running 35:50 [3]

Paths. New record and some GPS ones too.

Thursday Jul 19, 2018 #

Running 15:00 [1]

Wednesday Jul 18, 2018 #

Running 40:00 [3]

Hills of ljankollen. 316 for old one

Running 25:00 [1]

Monday Jul 16, 2018 #

Running 26:00 [1]

Running 36:00 [3]

90 30s on path. Wobbling.

Sunday Jul 15, 2018 #

Orienteering Grønliasen 54:04 [3]

The course in reverse. Very dry. Ran straight and true. Good summer time i think

Running 25:00 [1]

Saturday Jul 14, 2018 #

Running 32:00 [1]

Running 5:00 [3]

Friday Jul 13, 2018 #

Running 43:30 [1]

Length on path

Running 16:00 [1]

Thursday Jul 12, 2018 #

Running 48:30 [3]

Length in terrain

Running 18:00 [3]

Monday Jul 9, 2018 #

Running hills 35:00 [4]

10 short hills on path. 82-87''

Running 28:00 [1]

Sunday Jul 8, 2018 #

Running 39:00 [3]

The hills of ljankollen again.

Running 32:00 [1]

Friday Jul 6, 2018 #

Running 36:21 [3]

Path over G. Some good times

Running 16:00 [1]

Thursday Jul 5, 2018 #

Running 49:30 [3]

Length of G, really slow

Running 16:00 [1]

Wednesday Jul 4, 2018 #

Running 40:00 [2]

Climb G, late

Monday Jul 2, 2018 #

Running 20:00 [3]

Itw

Running 15:00 [1]

Running 30:00 [3]

Hfw over E. 14:45, 9:45, 3:22 ish - ok.

Running 20:00 [1]

« Earlier | Later »