Training Log Archive: dmIn the 7 days ending May 17, 2009:
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Sunday May 17, 2009 #
Running intervals 30:00 [4]
4 reps up Grønliasen in the late evening, running good times
Running warm up/down 35:00 [1]
Saturday May 16, 2009 #
Note
(rest day)
Home from Hungary. A few days missing, hopefully will update these soon. A lot of good training
Monday May 11, 2009 #
Running 4:30:00 [2]
missed sessions
Running 3:00:00 [3]
missed
Running 50:00 [4]
missed