Training Log Archive: dm

Travel home.

Started to catch up on the WOC news plus plus.

A lot of solid runs, 1 really good result but I guess team britian is a bit disappointed given the 'More podiums' goal?

5*5' from 1600m to 1900m - steep at the top. Tired

C • Hope you had a lovely honeymoon 2

5*5' from 1700 to 2100m - some brutal climbs, maybe a bit steep. Legs sore

Finally made the top at 2600+, straight above the hotel. Cheated a bit driving to 1900 first but still a good climb and great views

Steady run, climbed 400m straight up and then down and up a ski basin and up onto the top plateau. Great to see the top and enjoy the views, hard work on way home

Steady run on morning route

Morning run cross the valley and then a brutal drop and contour. Ended on a rope climb which worried me a bit but found another route down later

Start of honeymoon in Dolmoites - turned into a bit of an altitude training camp when I found the hotel was at 1750m and surrounded by monster hills.

Run up 400m from hotel and then turned left and climbed into a crazy limestone maze and to a col, great start to the week