Orienteering race 40:00 [4]
NM relay. Set out on second leg in 13th, 5' down. Came back 8th - picked off teams all the way round but losing a little bit to the front - a couple of small errors and lack of energy. Am looking forwards to a change to the NM program next year.
All in all a good 4 days - close to my best NM long result, a huge improvement in my middle on a varied course and a best NM relay result so all in all my best ever NM week. Encouraging for next year though I still need to improve to be getting new best WOC results...