In the 7 days ending Jan 9, 2011:
Running intervals 32:00 [4]
Running warm up/down 27:00 [1]
Exercises, sprints 5:00 [2]
Circuits 15:00 [2]
Running intervals 45:00 [3]
Running warm up/down 16:00 [1]
Running intervals 58:00 [3]
Running warm up/down 17:00 [1]
Running intervals 39:00 [3]
Running warm up/down 30:00 [1]
Running 39:00 [1]
Running intervals 38:00 [3]
Running intervals 33:00 [4]
Running warm up/down 26:00 [1]
« Earlier | Later »