In the 7 days ending Dec 4, 2011:
Orienteering 48:00 [3]
Running warm up/down 22:00 [1]
Orienteering 40:00 [3]
Running warm up/down 20:00 [1]
Running 23:00 [2]
Running intervals 8:00 [5]
Running warm up/down 18:00 [1]
Exercises, sprints 7:00 [2]
Running 28:00 [2]
Running warm up/down 30:00 [1]
Running intervals 27:00 [3]
Running warm up/down 15:00 [1]
Exercises, sprints 10:00 [2]
« Earlier | Later »