Training Log Archive: dmIn the 7 days ending Jun 2, 2013:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Jun 2, 2013 #
Orienteering 48:00 [3]
Hilly o grønliasen
Running warm up/down 27:00 [3]
Friday May 31, 2013 #
Running 26:00 [3]
Laps of park, fartlek
Running 32:00 [1]
Thursday May 30, 2013 #
Running 31:00 [3]
HFW via ekeberg restaurant
Running warm up/down 23:00 [1]
Running 35:00 [1]
Wednesday May 29, 2013 #
Orienteering 48:00 [2]
Cp grønliasen
Running warm up/down 20:00 [1]
Tuesday May 28, 2013 #
Running 26:00 [3]
Bislett stadium - outdoors. Only one session to start with here, 'dream miles'. 4, 1' rest. 5'30 > 5'16 - progress :-)
Running warm up/down 28:00 [1]
Monday May 27, 2013 #
Running 22:00 [1]
Running 24:00 [5]
Hills and sprints, 40-45''