Training Log Archive: dmIn the 7 days ending May 31, 2015:
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Sunday May 31, 2015 #
Orienteering Grønliasen 55:00 [2]
Line - going quite well
Running 22:00 [1]
Saturday May 30, 2015 #
Running 16:00 [1]
Running 54:00 [3]
Terrain reps on a wet morning. 6'15/4'15 on hills
Friday May 29, 2015 #
Running 35:00 [3]
Fartlek itw
Running 32:00 [1]
Circuits 30:00 [2]
Wednesday May 27, 2015 #
Running 25:00 [1]
Running 35:00 [3]
Hfw reps, much better speed.
Monday May 25, 2015 #
Orienteering Grønliasen 55:20 [3]
The course again. Bit wetter, more veg and tired.
Running 25:00 [1]