Training Log Archive: dmIn the 7 days ending Jun 28, 2015:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||||
|
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Jun 28, 2015 #
Running 25:00 [1]
Orienteering Grønliasen 22:00 [2]
Few cp legs. Tired
Saturday Jun 27, 2015 #
Orienteering 1:08:00 [3]
Oksrud
Running 12:00 [1]
Friday Jun 26, 2015 #
Circuits 30:00 [2]
Running 16:00 [1]
Thursday Jun 25, 2015 #
Running hills 28:00 [4]
Continuous Hills 83 to 87 up for 10. Good.
Running 25:00 [1]
Wednesday Jun 24, 2015 #
Running 1:00:00 [2]
Hfw to furuset. Tried fartlek but gave up, struggled to complete
Tuesday Jun 23, 2015 #
Running 37:57 [3]
8 lap test at palace. Happy with time, pb?
Running 23:00 [1]