Training Log Archive: dmIn the 7 days ending Jan 10, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 10, 2016 #
Circuits 30:00 [2]
Friday Jan 8, 2016 #
Running 1:02:00 [2]
steady itw. Snowy.
Thursday Jan 7, 2016 #
Running 57:15 [3]
long way in round fjord. ok running after ljan. slightly quicker than last time.
Running 15:00 [1]
Wednesday Jan 6, 2016 #
Running 40:00 [2]
Itw
Running 42:00 [2]
Back up to Aker
Tuesday Jan 5, 2016 #
Running 59:00 [3]
Terrain tempo
Running 14:00 [1]