Training Log Archive: dmIn the 7 days ending May 29, 2016:
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Sunday May 29, 2016 #
Orienteering Grønliasen 51:59 [3]
The course. Wet forest, pretty dark. Hoping for quicker but from what I have found, still a good record.:-) Good sessions this week.
Running 24:00 [1]
Friday May 27, 2016 #
Running 48:00 [4]
Hills. 6 in 3:38-3:44. Great running - huge improvement
Running 26:00 [1]
Thursday May 26, 2016 #
Circuits 30:00 [2]
Wednesday May 25, 2016 #
Running 41:30 [3]
To Pinnåsen. Lots of records - about 5'30, 17'00, 7'00, 6'17, 4'30, 1'05
Running 15:00 [1]
Tuesday May 24, 2016 #
Running 42:20 [3]
Terrain reps - quick :-) still a bit wet. 12'40, 7'50, 5'51, 4, 3'53, 3'57, 4'05.
Running 16:00 [1]