Training Log Archive: dmIn the 7 days ending Jul 3, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 3, 2016 #
Orienteering Grønliasen 1:00:30 [3]
The other course. More veg now, slower.
Running 22:00 [1]
Friday Jul 1, 2016 #
Orienteering Grønliasen 57:00 [2]
Cp.
Running 20:00 [1]
Thursday Jun 30, 2016 #
Running 38:00 [1]
Up grønliasen
Wednesday Jun 29, 2016 #
Running 45:20 [3]
Slightly longer and hillier tempo, a good bit slower as well. Slippy on rocks
Running 15:00 [1]
Tuesday Jun 28, 2016 #
Running 50:47 [3]
Terrain reps, extended. Good times
Running 15:00 [1]