Training Log Archive: dmIn the 7 days ending Mar 12, 2017:
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Sunday Mar 12, 2017 #
Orienteering Grønliasen 1:08:30 [3]
The course, night, no compass. Little snow left, some nice icy waterfalls made descending tricky.
Running 28:00 [1]
Saturday Mar 11, 2017 #
Orienteering 1:03:00 [2]
Traditional season opening session on Ljankollen - but night and no compass for fun. A few misses trying to simplify too much
Running 7:00 [1]
Friday Mar 10, 2017 #
Circuits 24:00 [2]
Thursday Mar 9, 2017 #
Running hills 36:00 [4]
Hills - to Ljabru - up to first road. 12* 80-83''.
Running 24:00 [1]
Wednesday Mar 8, 2017 #
Running 1:04:00 [2]
Tuesday Mar 7, 2017 #
Running 22:00 [1]
Running 45:00 [3]
Ljan - Mortensrud winter reps. Few minus and some ice - but mainly good running
Monday Mar 6, 2017 #
Circuits 26:00 [2]