Training Log Archive: dmIn the 7 days ending Dec 31, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 31, 2017 #
Running 1:08:00 [2]
Listening to the bangs
Saturday Dec 30, 2017 #
Running 56:00 [3]
90 30 on g. Length. Felt better
Running 16:00 [1]
Friday Dec 29, 2017 #
Running 43:00 [1]
Slow on roads. Not up to gym
Thursday Dec 28, 2017 #
Running 55:45 [3]
Terrain tempo. Wet. Tough.
Running 16:00 [1]
Wednesday Dec 27, 2017 #
Running hills 51:00 [3]
6 hills heavy
Running 22:00 [1]
Monday Dec 25, 2017 #
Running 50:00 [3]
Long reps over g on path
Running 16:00 [3]