Training Log Archive: dmIn the 7 days ending Feb 4, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Feb 4, 2018 #
Running 46:00 [3]
4.4 hills on path
Running 26:00 [1]
Saturday Feb 3, 2018 #
Running 1:10:00 [2]
Steady on paths. Ran between 2 moose. A sudden jolt...
Friday Feb 2, 2018 #
Running 36:00 [3]
E6 again. Little ice, cold and northerly... 4'25, 7'46, 4'17, 4'00+5'09, 7'04. Felt quick in places.
Running 38:00 [1]
Thursday Feb 1, 2018 #
Circuits 31:00 [2]
Marginally extended
Running 39:00 [1]
Wednesday Jan 31, 2018 #
Running 55:30 [3]
Over g *2 on snowy paths
Running 16:00 [1]
Tuesday Jan 30, 2018 #
Running 8:00 [1]
X-country Ski 1:07:00 [2]
2 loop + 1 bjørndal
Monday Jan 29, 2018 #
Running 28:00 [1]
Running 42:00 [4]
10 short hills in snow. 5 up 'path', then 5 in 'terrain'. 3'20 for first in terrain - 2' slower than normal, pretty tough going in deep hard snow.