Training Log Archive: dmIn the 7 days ending Feb 11, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Feb 11, 2018 #
Running 1:11:00 [2]
To hurlumhei again
Saturday Feb 10, 2018 #
Running 25:00 [1]
Running hills 45:00 [3]
11 hills deep and less deep hard snow. Some paths left from last time. 154 and 221 best.
Friday Feb 9, 2018 #
Circuits 31:00 [2]
Running 29:00 [1]
Heavy
Thursday Feb 8, 2018 #
Running hills 50:00 [3]
5*G. from signpost. Some new snow on the hardened stuff
Running 24:00 [1]
Wednesday Feb 7, 2018 #
Running 1:09:00 [2]
Steady to Hurlum hei and back
Tuesday Feb 6, 2018 #
Running 50:00 [3]
Hfw - all way inc round castle. Pretty ice-free but the last climb. Stopped at Ljan X. Times similar to last year but longer session (and colder?).
Running 23:00 [1]
v short wu and long wd and in centre
Monday Feb 5, 2018 #
Running 40:00 [1]
Skitrack - forgot light
Circuits 32:00 [2]