Training Log Archive: dmIn the 7 days ending Apr 29, 2018:
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Sunday Apr 29, 2018 #
Running 20:00 [1]
Running 25:00 [3]
Orienteering Grønliasen 42:00 [3]
Found middle course from far end - ran the length of the map to start and half way back before bailing. Going ok
Saturday Apr 28, 2018 #
Orienteering Grønliasen 55:00 [3]
Sævig course, wrong way, 3's.
Running 30:00 [1]
Friday Apr 27, 2018 #
Running 1:11:00 [2]
Terrain
Thursday Apr 26, 2018 #
Running 45:00 [3]
Ljankollen to G reps, 2 laps and up to top of skitrack. Much better times :-)
Running 30:00 [1]
Wednesday Apr 25, 2018 #
Running 30:00 [1]
Circuits 30:00 [2]
Tuesday Apr 24, 2018 #
Running 53:00 [3]
Length og G - so much quicker I had to add an extra loop at end. 2315/2415 ish
Running 17:00 [1]
Monday Apr 23, 2018 #
Running 48:00 [1]
Slow around ljankollen