Training Log Archive: dmIn the 7 days ending Aug 12, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 12, 2018 #
Running 5:00 [3]
sprints
Running 30:00 [1]
Saturday Aug 11, 2018 #
Orienteering Grønliasen 1:00:00 [3]
Day/night cp. Going quite well technicallly, tougher running
Running 25:00 [1]
Friday Aug 10, 2018 #
Running hills 40:00 [4]
Short hills, terrain route. 85-87, last 82. Good. + in
Running 24:00 [1]
Wednesday Aug 8, 2018 #
Running 41:00 [3]
Ljankollen round *2 in 726(!), up to top of lyslope in ok times
Running 30:00 [1]
Tuesday Aug 7, 2018 #
Running 16:00 [1]
Running 44:08 [3]
Terain tempo. Dark at end.