Training Log Archive: dmIn the 7 days ending Apr 7, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Apr 7, 2019 #
Orienteering 49:00 [1]
Very slow night O on Loskolen - tired and a bit of snow
Running 26:00 [1]
Saturday Apr 6, 2019 #
Orienteering Grønliasen 1:02:12 [3]
The course, reverse. night. ok for night. fast conditions and running strasight w compass
Running 25:00 [1]
Friday Apr 5, 2019 #
Running 1:00:00 [2]
over g in terrain
Thursday Apr 4, 2019 #
Running 14:00 [1]
Orienteering 54:00 [3]
Skullerud. Cp. Few times inaccurate into the control.
Wednesday Apr 3, 2019 #
Orienteering 1:10:00 [3]
Ingierstrand. Easier and quicker in daylight - still not very quick though. Pretty solid except for one rushed downhill leg
Running 14:00 [1]
Tuesday Apr 2, 2019 #
Running 35:00 [1]
Wu and wd via hk2
Running 45:00 [3]
Reps round tt route. Looking at 34' runtime, some way to go
Monday Apr 1, 2019 #
Running 49:00 [1]
New o shoe jog up G