Training Log Archive: dmIn the 7 days ending Oct 27, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 27, 2019 #
Running 15:00 [3]
Longer reps
Running 20:00 [1]
Saturday Oct 26, 2019 #
Running 30:00 [1]
Friday Oct 25, 2019 #
Running 50:00 [1]
to tower. muddy
Thursday Oct 24, 2019 #
Running 15:00 [3]
hills and flat sprints
Running 20:00 [1]
Tuesday Oct 22, 2019 #
Running 20:00 [3]
9030 Reps round lit trail
Running 21:00 [1]
Monday Oct 21, 2019 #
Running 35:00 [1]
Jog and strides