Training Log Archive: dmIn the 7 days ending Mar 1, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||
Sunday Mar 1, 2020 #
Running 55:30 [3]
Length with a bit of snow
Running 20:00 [1]
Saturday Feb 29, 2020 #
Running 55:00 [3]
Hills in light snow. High 330s.
Running 23:00 [1]
Friday Feb 28, 2020 #
Running 20:00 [1]
Running 46:30 [3]
Length. Ground hard now.
Thursday Feb 27, 2020 #
Circuits 14:00 [3]
Running 28:00 [1]
Exercises, sprints 10:00 [5]
Wednesday Feb 26, 2020 #
Running 20:00 [1]
Running 38:00 [3]
9030s
Tuesday Feb 25, 2020 #
Running 46:00 [3]
Slightly longer. Terrain tempo wo watch working
Running 20:00 [1]
Monday Feb 24, 2020 #
Running 28:00 [1]
Circuits 14:00 [2]
Exercises, sprints 10:00 [2]