Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dm

In the 7 days ending Mar 22, 2020:

activity # timemileskm+m
  Running7 5:57:00
  Orienteering Grønliasen1 51:00
  Circuits1 14:00
  Exercises, sprints1 10:00
  Total7 7:12:00

«»
1:20
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 22, 2020 #

Running 40:00 [3]

90 30s on ski tracks. Tired. Not especially quick

Running 22:00 [1]

Saturday Mar 21, 2020 #

Running hills 55:00 [3]

Hills. Bit better but even best at 403

Running 25:00 [1]

Friday Mar 20, 2020 #

Running 28:00 [1]

Exercises, sprints 10:00 [5]

Thursday Mar 19, 2020 #

Running 45:00 [3]

Laps of skitrack down towards 1300

Running 20:00 [1]

Wednesday Mar 18, 2020 #

Running 25:00 [1]

Orienteering Grønliasen 51:00 [2]

Struggled round short course....

Tuesday Mar 17, 2020 #

Running 20:00 [1]

Running 47:00 [3]

Length.

Monday Mar 16, 2020 #

Circuits 14:00 [2]

Running 30:00 [1]

Just jogging

« Earlier | Later »