Training Log Archive: dmIn the 7 days ending Jan 3, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Jan 3, 2021 #
Running 1:12:00 [2]
Steady terrain. Felt ok after some relaxing days
Saturday Jan 2, 2021 #
Orienteering Grønliasen 50:00 [3]
The course. Shortened. No quicker with 2 legs removed but snow, night and form not helping.
Running 25:00 [1]
Friday Jan 1, 2021 #
Running 30:00 [1]
Jog and strides
Circuits 15:00 [2]
Thursday Dec 31, 2020 #
Running 45:00 [3]
Running 30:00 [1]
Hills in 450 to 458 with some snow. Extended last one to check the view
Wednesday Dec 30, 2020 #
Running 30:00 [1]
Jog and drills
Circuits 15:00 [2]
Tuesday Dec 29, 2020 #
Running 53:40 [3]
Length. Some snow but not going too bad so added last bit to complete
Running 20:00 [1]
Monday Dec 28, 2020 #
Running 30:00 [1]
Jog and strides