Training Log Archive: dm

In the 7 days ending Apr 18, 2021:

activity

time

miles

Running

5:19:50

Orienteering

1:10:00

Orienteering Grønliasen

1:00:00

Circuits

34:00

Total

8:03:50

1:24

0:00

Orienteering 30:00 [2]

Orienteering 40:00 [3]

Lines and course, lines slower...

Running 13:00 [1]

Orienteering Grønliasen 1:00:00 [3]

Beautiful evening. The other course in ok time

Running 24:00 [1]

Running 1:18:00 [2]

Steady over g

Running 44:50 [3]

Length. Strong

Running 22:00 [1]

Running 30:00 [1]

Circuits 17:00 [2]

Running hills 53:00 [3]

357+ hills. Better than expected, strong

Running 23:00 [1]

Running 32:00 [1]

Circuits 17:00 [2]