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Training Log Archive: dm

In the 7 days ending Jun 6:

activity # timemileskm+m
  Running4 3:35:00
  Circuits2 34:00
  Total4 4:09:00

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MoTuWeThFrSaSu

Thursday Jun 3 #

Running 58:00 [3]

Tried the course. Much bushier now. Felt ok in hams though

Running 22:00 [1]

Ok til nearly back then a spectacular trip means a few days off...

Wednesday Jun 2 #

Running 25:00 [1]

Circuits 17:00 [2]

Tuesday Jun 1 #

Running 32:00 [1]

Running hills 40:00 [4]

Hills w good times

Monday May 31 #

Running 38:00 [1]

Circuits 17:00 [2]

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