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Training Log Archive: harley

In the 1 days ending Feb 22, 2021:

activity # timemileskm+m
  Walk1 1:20:00 4.5(17:47) 7.24(11:03)
  Flexibility/Mobility2 35:00
  Total3 1:55:00 4.5 7.24

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1:55
0:00
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Mo

Monday Feb 22, 2021 #

10 AM

Flexibility/Mobility (stretching/rollering) 20:00 [1]

2 PM

Walk 1:20:00 [2] 4.5 mi (17:47 / mi)
shoes: Roclite315-4 red 10.5

sv no coffee :-(
6 PM

Flexibility/Mobility 15:00 [1]

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