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Training Log Archive: harley

In the 1 days ending May 10, 2021:

activity # timemileskm+m
  Run1 50:00 5.0(10:00) 8.05(6:13)
  Flexibility/Mobility2 20:00
  Total2 1:10:00 5.0 8.05

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Mo

Monday May 10, 2021 #

8 AM

Flexibility/Mobility (balance) 10:00 [1]

11 AM

Flexibility/Mobility warm up/down (drills) 10:00 [1]

Run 50:00 [2] 5.0 mi (10:00 / mi)
shoes: Saucony peregrine 4

golfcse jubilee narnia priory heath hill top

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