Training Log Archive: GRennieIn the 7 days ending Sep 10, 2018:
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Sunday Sep 9, 2018 #
Orienteering 13:19 [4] 2.72 km (4:54 / km) +68m 4:21 / km
Sort Round 4. 1st.
Quite a push for this one.
Quite a push for this one.
Orienteering 14:06 [4] 2.96 km (4:46 / km) +47m 4:25 / km
Sart 2018 Final. Blew it. 2nd to Big WillE. Tough loss but felt good to be back in the mix and higher than I've ever been in the rankings.
Wonderful event as always. Going to miss this one.
Wonderful event as always. Going to miss this one.
Saturday Sep 8, 2018 #
Event: 2018 SART (9/8/18 & 9/9/18)
Orienteering 8:47 [3] 2.09 km (4:12 / km) +16m 4:03 / km
SART Time trial. 6th. Felt slow and just tired again.
Orienteering 16:05 [3] 3.28 km (4:54 / km) +38m 4:38 / km
No sand bagging this year. Tried to keep a good pace in all races for the technical training benefits (and fun)
SART Round 1. 2nd to OMC. Love this map.
SART Round 1. 2nd to OMC. Love this map.
Orienteering 16:01 [3] 3.42 km (4:41 / km) +38m 4:26 / km
Sort Round 2. 2nd to Adam. Made a bad route choice cause I wasn't focusing completely
Orienteering 17:36 [3] 3.45 km (5:06 / km) +67m 4:39 / km
Sort round 3. 1st.
Fun forest sprint against Big Willie Stylez
Fun forest sprint against Big Willie Stylez
Friday Sep 7, 2018 #
Note
Better late than never.
SART 2018 - smaller turnout doesn't mean smaller excitement. Top 8 (cause it's heats of 4 this year):
Adam
Graeme
Big Willie Stylez
Old Man Collings
Peteris
Jonesaw
Ben
Nikolay
SART 2018 - smaller turnout doesn't mean smaller excitement. Top 8 (cause it's heats of 4 this year):
Adam
Graeme
Big Willie Stylez
Old Man Collings
Peteris
Jonesaw
Ben
Nikolay
Wednesday Sep 5, 2018 #
Orienteering 22:32 [3] 4.7 km (4:48 / km) +65m 4:29 / km
WET Deer lake. Felt very slow in the legs and lungs