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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: izzie

In the 1 days ending Aug 23, 2017:

activity # timemileskm+m
  bike1 2:02:11 27.96(4:22) 45.0(2:43) 370
  Total1 2:02:11 27.96(4:22) 45.0(2:43) 370

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Wednesday Aug 23, 2017 #

bike 2:02:11 [2] 45.0 km (2:43 / km) +370m 2:36 / km

Easy paced ride in town

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