Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Adrian Hamouda

In the 1 days ending Jan 24, 2021:

activity # timemileskm+m
  Running1 49:49 7.05(7:04) 11.35(4:23)
  Total1 49:49 7.05(7:04) 11.35(4:23)

«»
0:49
0:00
» now
Su

Sunday Jan 24, 2021 #

Running 49:49 [3] 7.05 mi (7:04 / mi)
ahr:162 max:182 shoes: Pegasus 37

Felt awful from my second vaccination yesterday and definitely still felt it today, probably over did it
158/182

« Earlier | Later »