Training Log Archive: LKohnIn the 1 days ending Sep 6, 2020:
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Sunday Sep 6, 2020 #
2 PM
swimming 30:00 [2]
Lake Ontario with Natalie - another Gramma duty and no doubt the final swim of the season. Swam out to the second sandbar and back a couple of times then practiced handstands.
Water temp is around 65, air temp about 70 with a bit of a breeze. Finally warmed up after a hot shower and a mug of hot tea.
Water temp is around 65, air temp about 70 with a bit of a breeze. Finally warmed up after a hot shower and a mug of hot tea.