Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: LKohn

In the 1 days ending Sep 7, 2020:

activity # timemileskm+m
  trail running1 51:04 3.55(14:22) 5.72(8:56)
  Total1 51:04 3.55(14:22) 5.72(8:56)
  [1-5]1 50:55

«»
0:51
0:00
» now
Mo

Monday Sep 7, 2020 #

2 PM

trail running 51:04 intensity: (9 @0) + (16 @1) + (33 @2) + (31:54 @3) + (18:08 @4) + (4 @5) 5.72 km (8:56 / km)
ahr:112 max:134

« Earlier | Later »