Training Log Archive: LKohnIn the 7 days ending Oct 22, 2012:
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Monday Oct 22, 2012 #
Note
(sick) (rest day)
Sunday Oct 21, 2012 #
9 AM
orienteering race (sprint brown) 25:47 [3] 2.58 km (10:00 / km)
(sick)
was right on until I got to #7...thought I needed to go further so I went right by without checking the code, caught myself about 100m later and went back...drat...overshot #12 by about 10 m (too high on the hill) but other than that had a clean run. 3:10 in mistakes overall.
Saturday Oct 20, 2012 #
10 AM
orienteering race (long brown) 1:09:43 [3] 5.24 km (13:18 / km)
(sick)
arrrrgh! got to #6, refolded my map, put my thumb over #7 and headed straight for #8! I ran right by #7 without even checking the code...watched Rick punch in at the control, we actually had the same leg. Other than that I had a great run.
Friday Oct 19, 2012 #
12 PM
orienteering race (middle red) 1:14:15 [3] 4.39 km (16:55 / km)
(sick)
Whoa! What a mess, 2 180s...haven't done that in a while...lots of hesitations...hard to get into the map...have to blame the rain!