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Training Log Archive:
John O
In the 1 days ending Mar 29, 2010:
activity
#
time
miles
km
+m
Cycling
1
1:00:00
Intervals
1
30:00
Total
1
1:30:00
«
»
1:30
0:00
» now
Mo
Monday Mar 29, 2010
#
6 PM
Cycling
1:00:00
[
3
]
Intervals
30:00
[
3
]
5 lots of:
1 * 30s
1 * 90s
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