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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: John O

In the 1 days ending Apr 3, 2010:

activity # timemileskm+m
  Orienteering1 46:39 3.73(12:31) 6.0(7:47)
  Total1 46:39 3.73(12:31) 6.0(7:47)

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Sa

Saturday Apr 3, 2010 #

Orienteering race 46:39 [5] ***** 6.0 km (7:47 / km)
shoes: 2009 Olway O-Shoes

JK 2010

Day 2 Course 16 - Splits

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