Training Log Archive: John OIn the 1 days ending Aug 1, 2011:
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Monday Aug 1, 2011 #
12 PM
Orienteering race 29:26 [5] ***** 3.45 km (8:32 / km) +160m 6:56 / km
spiked:15/15c shoes: 2011 Mountain Bear
Scottish 6 Days - Day 2
Ardnaskie
Middle distance race today, counting towards FCC. Think I did very well. Kept in contact with the map, good control flow. Just needed to stay focused slightly more towards the end.
Ardnaskie
Middle distance race today, counting towards FCC. Think I did very well. Kept in contact with the map, good control flow. Just needed to stay focused slightly more towards the end.