Training Log Archive: John OIn the 7 days ending Apr 25, 2010:
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Sunday Apr 25, 2010 #
Cycling 40:00 [3] 15.0 km (22.5 kph)
shoes: 2010 Saucony Progrid Cycle
cycled to from glasson dock to test gears on bike. seems ok
10 PM
S&C 10:00 [0]
Saturday Apr 24, 2010 #
10 PM
S&C 12:00 [0]
Thursday Apr 22, 2010 #
Note
Away on ccf. lots of exercise
Wednesday Apr 21, 2010 #
2 PM
Running 25:00 [2]
Tuesday Apr 20, 2010 #
Note
(rest day)
Still feeling fairly tired from DofE
Monday Apr 19, 2010 #
Note
Away on DofE