Training Log Archive: John OIn the 7 days ending Aug 7, 2015:
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Friday Aug 7, 2015 #
12 PM
Orienteering race 2:02:37 [3] 10.2 km (12:01 / km) +400m 10:03 / km
shoes: 2015 Inov8 Oroc 340
S6D - Day 5
Affric South - not a particularly nice area - lots of grot and fallen trees
Affric South - not a particularly nice area - lots of grot and fallen trees
Thursday Aug 6, 2015 #
10 AM
Orienteering race 1:16:32 [3] 10.1 km (7:35 / km) +315m 6:33 / km
shoes: 2015 Inov8 Oroc 340
S6D - Day 4
Long race at Darnaway - another day in really nice terrain
Long race at Darnaway - another day in really nice terrain
Wednesday Aug 5, 2015 #
12 PM
Orienteering race 47:04 [5] 6.3 km (7:28 / km) +145m 6:42 / km
shoes: 2015 Inov8 Oroc 340
S6D - Day 3
Middle Race at Darnaway
Probably my favorite race from the week. Had really good focus until my quite big mistake at number 10. Little bit scrappy on a few controls afterwards but quite a good race overall
Middle Race at Darnaway
Probably my favorite race from the week. Had really good focus until my quite big mistake at number 10. Little bit scrappy on a few controls afterwards but quite a good race overall
Monday Aug 3, 2015 #
10 AM
Orienteering race 1:33:25 [4] 8.2 km (11:24 / km) +390m 9:12 / km
shoes: 2015 Inov8 Oroc 340
Sunday Aug 2, 2015 #
12 PM
Orienteering race 1:32:41 [4] 10.6 km (8:45 / km) +225m 7:54 / km
shoes: 2015 Inov8 Oroc 340