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Training Log Archive: div

In the 1 days ending May 27, 2021:

activity # timemileskm+mload
  Easy run1 18:16 1.66(11:01) 2.67(6:50) 1061267.2
  Total1 18:16 1.66(11:01) 2.67(6:50) 1061267.2
  [1-5]1 18:05
averages - weight:85.6kg

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Th

Thursday May 27, 2021 #

7 PM

Easy run 18:16 intensity: (11 @0) + (3:34 @1) + (11:44 @2) + (2:47 @3) 2.67 km (6:50 / km) +106m 5:43 / km
ahr:118 max:136 weight:85.6kg shoes: HOKA SG 4W (2020-07)

Golf fields. Started to feel left knee...

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