Training Log Archive: divIn the 7 days ending May 22, 2021:
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Thursday May 20, 2021 #
2 PM
Cycling 13:07 [2] 4.44 km (20.3 kph)
shoes: Wahoo Kickr Core
Lazy spin between meetings.
7 PM
Cycling 34:29 [3] 13.96 km (24.3 kph) +225m
ahr:109 max:136 weight:84.8kg shoes: Wahoo Kickr Core
Garage virtual tour.
Wednesday May 19, 2021 #
7 PM
Easy run 17:41 [3] 2.66 km (6:39 / km) +96m 5:38 / km
ahr:126 max:141 weight:85.5kg shoes: HOKA SG 4W (2020-07)
Short run.
Monday May 17, 2021 #
7 PM
Easy run 12:30 [3] 1.98 km (6:20 / km) +91m 5:08 / km
ahr:126 max:144 weight:85.6kg shoes: HOKA SG 4W (2020-07)
Short run before goin to city.