Training Log Archive: jedIn the 1 days ending Aug 2, 2011:
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Tuesday Aug 2, 2011 #
Running warm up/down 30:00 [3] 2.5 km (12:00 / km)
shoes: olway tigers
Long jog to the start and then drills.
Jog with dad around fields and then stretched.
Jog with dad around fields and then stretched.
Orienteering race 55:07 [5] 5.6 km (9:51 / km) +310m 7:43 / km
shoes: olway tigers
Day 3 Creag Mhich
First late start day, and boy was it different there were tracks everywhere, found that really difficult to do my own thing. Stopped to early twice on way to one and pulled into wrong re-entrant at 3. Settled down slightly after but then had no attackpoint and not a plan all the way on 7 so lost more time here, then just ran towards 8 without looking and ended up having to go around a huge crag. Then did a lot better and really happy with how the end went. Better than past few days but still disappointed.
First late start day, and boy was it different there were tracks everywhere, found that really difficult to do my own thing. Stopped to early twice on way to one and pulled into wrong re-entrant at 3. Settled down slightly after but then had no attackpoint and not a plan all the way on 7 so lost more time here, then just ran towards 8 without looking and ended up having to go around a huge crag. Then did a lot better and really happy with how the end went. Better than past few days but still disappointed.