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Training Log Archive: jed

In the 1 days ending Aug 7, 2011:

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Sunday Aug 7, 2011 #

(rest day)

On reflection, 6days did not go to plan, I should not have finished 5th. Learned so much on tour and was orienteering really well and as the 6days went on I slipped back into my old ways and I am now back orienteering how I was before tour. Need to stop and think about things and really work hard on my technical and mental side as confidence I had gained has gone. Parts of all my runs were good but everyday things let me down.

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