Training Log Archive: ShotRatIn the 7 days ending Oct 9, 2014:
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Fr | Sa | Su | Mo | Tu | We | Th |
Orienteering race 22:16 [5] 3.2 km (6:57 / km)
shoes: Brooks Glycerin 8
Orienteering race 25:20 [5] 1.5 km (16:53 / km)
shoes: Brooks Glycerin 8
Orienteering race 20:28 [5] 2.8 km (7:19 / km)
shoes: Brooks Glycerin 8
Orienteering race 21:46 [5] 3.0 km (7:15 / km)
shoes: Brooks Glycerin 8
Orienteering 1:07:50 [5] 6.8 km (9:59 / km) +205m 8:40 / km
shoes: Inov8 Mudclaw 300
Orienteering race 1:23:27 [5] 9.3 km (8:58 / km)
shoes: Inov8 Mudclaw 300