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Training Log Archive: Nev-Monster

In the 1 days ending Oct 6, 2011:

activity # timemileskm+m
  Orienteering Training1 1:10:00
  Total1 1:10:00

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Thursday Oct 6, 2011 #

Orienteering Training 1:10:00 [3]

Combo of running to and from City Hall and then Jeff T's O-Tervals training in and around the canal. Was a pretty cool workout, although I found I really couldn't read the map once it started to get dark (I need new contacts).

Took us to place around the NAC and on top of the Rideau Centre that I've never been to.

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