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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Nev-Monster

In the 7 days ending Oct 18, 2010:

activity # timemileskm+m
  Running3 2:40:00
  Orienteering Race1 1:11:55
  Total4 3:51:55

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Sunday Oct 17, 2010 #

Orienteering Race 1:11:55 [3]

Orienteering at Camp Fortune. I only did the Short Advanced because I took Sarah and her 3 kids out for a whirl around the Novice first. They mega loved it and hopefully will be back. All of them picked things up really well, Fortune was a good place to start and they can run!

Number 10 was near the top of the northern hill on the Fortune Map and I find that I can't get anything to make sense up there, not sure why. Everytime I've been up there it has been rough on me.

Some of the woods were wicked for visibility, but lots of lots of trees. I always think back to running M12 and M14 on this map when I was "sappling height".

About 2/3s of the way along Sophia was going to bail so got her to run with me and went into cruise mode.

Staying up to dawn watching rockabily and burlesque is not idea for Sunday Orienteering. Entertaining, yes, but many was I zonked in the morning.

Saturday Oct 16, 2010 #

Running long 1:15:00 [2]

Just a perfect day and temp for a run in the Gats with Freddy and KillerK.

Good think I'm not missing good terrain at US Champs or anything. I'm not missing anything, am I? I hope?*

*This should be judged on what I think is fun terrain = physical continental terrain.

Thursday Oct 14, 2010 #

Running 40:00 [1]

Morning run in the rain with KillerK. Yes, woke up at 6:00 and K showed up at my door so I had no choice but to go. Yucky day, but once I got going was nice temp. About 3/4 of the way through the run K noticed I had shaved the beard.

And I'm sticking to my Tara Whitten story now that she's a star.

Wednesday Oct 13, 2010 #

Running 45:00 [2]

Run down along the river. Now French homework. Lovely.

In other news, saw the Prime Minister today at an event (Canada & China 40th Celebration). He's as awkward as one would think. I turned down the opportunity to have a picture taken with him (as a good civil servant, ain't my time nor space).

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