Training Log Archive: Nev-MonsterIn the 7 days ending Apr 17, 2011:
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Sunday Apr 17, 2011 #
Orienteering Race 1:03:53 [4]
First B meet of the year at Stony Swamp. Some of the woods were just awesome, but man, it was mega wet.
Nav went ok, a little sloppy here and there, but legs felt brutal the whole time. Zero warm-up and never felt right.
Just not in any sort of running shape. As Freddy said: A good strategy for getting into good running shape is doing lots of running.
Nav went ok, a little sloppy here and there, but legs felt brutal the whole time. Zero warm-up and never felt right.
Just not in any sort of running shape. As Freddy said: A good strategy for getting into good running shape is doing lots of running.
Wednesday Apr 13, 2011 #
Cross-country skiing 1:30:00 [1]
Life has calmed down a bit and enough time to get for one more ski. Went with Karl to P12 and there was a lot of walking and I wouldn't say the skiing was all that good, but fun to be doing it again.
Time for summer wax, trail shoes, racing flats and cycling.
Time for summer wax, trail shoes, racing flats and cycling.