Training Log Archive: hmklaffIn the 30 days ending Jun 30, 2019:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:20:21 [1] 6.8 mi (11:49 / mi)
ahr:119 max:131 slept:8.0 shoes: Escalante 1.5 - Neon
Running 1:04:41 [2] 6.0 mi (10:47 / mi)
slept:7.25 shoes: Escalante 1.5 - Neon
Running 54:39 [1] 4.2 mi (13:01 / mi)
ahr:121 max:133 slept:8.0 shoes: Escalante 1.5 G/Y
Running 1:06:29 [2] 6.0 mi (11:05 / mi)
slept:7.75 shoes: Escalante 1.5 G/Y
Running 59:26 [1] 4.8 mi (12:23 / mi)
ahr:119 max:132 slept:7.25 shoes: Escalante 1.5 - Neon
Running 1:04:24 [2] 6.0 mi (10:44 / mi)
slept:7.75 shoes: Escalante 1.5 G/Y
Running 53:19 [2] 5.0 mi (10:40 / mi)
slept:7.5 shoes: Escalante 1.5 - Neon