Training Log Archive: hmklaffIn the 30 days ending Sep 30, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Running 56:31 [1] 4.4 mi (12:51 / mi)
ahr:119 max:131 slept:8.0 shoes: Topo Fly Lyte 3
Running 48:55 [2] 4.2 mi (11:39 / mi)
slept:8.0 shoes: Topo Fly Lyte 3
Running 41:25 [2] 3.25 mi (12:45 / mi)
slept:8.0 shoes: Topo Fly Lyte 3
Running 39:27 [2] 3.1 mi (12:44 / mi)
slept:8.0 shoes: Topo Fly Lyte 3
Running 47:40 [2] 4.0 mi (11:55 / mi)
slept:7.25 shoes: Topo Fly Lyte 3
Running 55:45 [2] 5.1 mi (10:56 / mi)
slept:7.25 shoes: Topo Fly Lyte 3
Running 37:19 [2] 3.0 mi (12:26 / mi)
slept:7.5 shoes: Topo Fly Lyte 3